Which Treatment For Vaginal Dryness?

Itching, irritation, burning… vaginal dryness is a common intimate problem for women of all ages. Not only does it cause discomfort and even pain, it also makes intercourse difficult. Lubricants, vaginal gels, dietary supplements, ovules, phytohormones… here are the solutions to help you avoid these inconveniences.

Vaginal dryness is a cessation or reduction in the lubrication that keeps the vagina moist. Symptoms include a sensation of a “dry” or non-lubricated vagina, especially during intercourse; sensations of overheating; irritation of the vagina or vulva; itching, discomfort, or even pain during intercourse, when urinating, or when wiping….

The cause of vaginal dryness is often related to a decrease or cessation of estrogen production by the ovaries, the hormone responsible for vaginal lubrication. The causes can be many: menopause, postpartum, certain personal hygiene products or medications, cancer treatments… Alcohol, tobacco and fatigue can also be to blame, as can stress or anxiety.

Fortunately, there are several treatments available to combat vaginal dryness.

Lubricants: How to Increase Female Lubrication Naturally?

Why does it help? Vaginal dryness makes sexual intercourse painful. In this case, you need to opt for a lubricating, moisturizing intimate gel based on ingredients that retain water molecules, such as hyaluronic acid or aloe vera. Lubricating gels are based on water or silicone. They reduce friction, moisturize the vagina, and relieve discomfort.

“Conventional lubricants don’t maintain lubrication throughout intercourse. Vaseline, oil or scented gels can increase irritation.

How Do I Use It?

Apply a dab to the entrance of the vagina and the outer parts of the vulva. They can also be applied to your partner’s genitals.

If necessary, add more during intercourse.

Ovules, Moisturizing gels: how to fight vaginal dryness naturally?

Ovules and vaginal gels are vaginal moisturizers that can be used to restore comfort in cases of vaginal dryness.

Why do they help? Hormone-free, these products contain soothing, moisturizing natural ingredients (hyaluronic acid, aloe vera, calendula, centella asiatica…) that keep the vagina moist at all times, improve vaginal and vulvar comfort, and help reduce feelings of irritation, burning, and itching.

“When intimate dryness makes intercourse painful, but also in cases of irritation, itching, burning… they have a soothing effect and help to repair and rehydrate the mucous membranes in the long term.

Soothing gels and creams can be used during menopause, but also for temporary dryness caused by pregnancy or medication. However, a moisturizing gel is not a substitute for a lubricant during intercourse.

How do I Use Them?

Gels with a single-dose nozzle (Mucogyne, Monolub, Replens) should be used regularly.

Choosing the Right Gel

Choosing the right cleansing gel is an effective way to prevent vaginal dryness. Overly aggressive intimate hygiene can upset the vaginal flora, which can explain and aggravate dryness problems, especially in young women. It’s best to use a cleansing gel with a physiological pH (around 4.5/5) to moisturize the skin. It’s also advisable to wear soft underwear (such as cotton).